When you take this test, you'll learn:
- ✓ How your attention behaves across different situations
- ✓ Where impulsivity and restlessness show up for you
- ✓ Which systems tend to work with your brain, not against it
- ✓ Evidence-based next steps tailored to your results
About the Spark ADHD test
At Spark, we're interested in how your brain actually works rather than how it's supposed to. This check takes about 3 minutes and covers attention, organization, impulsivity, restlessness, and how long these patterns have been present. When you finish, you get a clear summary and practical strategies suited to how you operate.
Frequently Asked Questions
No. Only a qualified clinician can diagnose ADHD. This is a screening and self-reflection tool that can help you decide whether a formal assessment is worth pursuing.
About 3 minutes. Short by design.
You get a personalized summary of your attention patterns and strategies to try — inside the Spark app, where you can track what actually helps.